Here’s a colorful cold-pressed juice recipe optimized for a slow juicer (cold-press juicer), ensuring vibrant hues and maximum nutrition. Each recipe yields 300-400ml (1-2 servings).
🌸 Pink Lady (Strawberry Watermelon Juice)
Ingredients:
- 200g watermelon (seeded, cubed)
- 80g strawberries (hulled)
- 1/4 lemon (peeled)
Method: Juice watermelon → strawberries → lemon in order. Drink immediately.
Why? Natural sweetness, Instagram-worthy pink, perfect for summer.
🧡 Sunrise Citrus (Carrot Orange Ginger Juice)
Ingredients:
- 2 oranges (peeled, white pith removed)
- 1 carrot (cut into thin strips)
- 5g ginger (peeled, sliced)
Method: Alternate juicing oranges and carrots, finish with ginger.
Why? Bright orange, gently spicy, energizing.
💛 Golden Pineapple (Pineapple Apple Juice)
Ingredients:
- 150g pineapple (cut into long strips)
- 1 apple (cored, cubed)
- 1/4 lemon (peeled)
Method: Juice pineapple and apple alternately, add lemon last.
Why? Clear golden color, balanced sweet-tart, rich in antioxidants.
🍃 Green Detox (Cucumber Pear Juice)
Ingredients:
- 1 cucumber (unpeeled)
- 1 pear (cored)
- 2 leaves kale (torn into small pieces)
Method: Juice cucumber → pear → kale in sequence.
Why? Pale green, ultra-low calorie, refreshing after meals.
🌈 Layered Special: Purple Dream (Cold-Pressed Version)
Bottom layer (purple): Red grapes + purple cabbage (1:1), juiced separately.
Top layer (clear): Asian pear juice, poured slowly along the glass wall.
Pro tip: Juice grapes with skins, blanch cabbage first for stable layers.
✅ Why Cold-Pressed?
- Colors appear more translucent (no pulp residue).
- Minimal nutrient loss (low-speed = less heat).
- Layered effects last longer.
Notes:
✔ Pair fibrous veggies (celery, spinach) with watery fruits.
✔ Drink within 15 minutes to prevent oxidation.
Enjoy these vibrant, nutrient-packed juices! 🧃
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