Peaches, the most tender fruit of summer, captivate countless taste buds with their plump, juicy flesh and sweet, fragrant aroma. When peaches meet the juicer, endless possibilities emerge. Here are five peach-based juice recipes to help you explore the versatile charm of peaches during the hot summer months.
1. Classic Peach Delight (Basic Version)
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Ingredients:
- 2 ripe honey peaches (about 300g)
- 100ml cold water
- ½ tsp lemon juice (optional)
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Steps:
- Wash the peaches, remove the pits, and cut into small pieces.
- Blend the peaches and cold water in a juicer.
- Adjust sweetness and tartness with lemon juice if desired.
- Strain (optional) and pour into a glass. Serve immediately.
- Features: Maximizes the natural sweetness and freshness of peaches for a light, refreshing taste.
2. Peachy Boost (Mixed Fruit Version)
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Ingredients:
- 1 honey peach
- ½ apple
- ½ pear
- 50ml cold water
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Steps:
- Wash all fruits, remove the peach pit, and core the apple and pear. Cut into small pieces.
- Juice all ingredients together.
- Strain and enjoy.
- Features: A harmonious blend of fruity sweetness with rich nutrients and layered flavors.
3. Green Peach Fairy (Vegetable Version)
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Ingredients:
- 1 peach
- ½ cucumber
- 1 celery stalk
- 100ml cold water
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Steps:
- Pit the peach, wash the cucumber and celery, and chop into small pieces.
- Juice all ingredients together.
- Strain and serve.
- Features: The sweetness of peaches balances the freshness of vegetables, making it a healthy and delicious detox drink.
4. Peach Smoothie (Dairy Version)
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Ingredients:
- 1 peach
- ½ banana
- 150ml yogurt
- 50ml milk
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Steps:
- Pit the peach, peel the banana, and cut into small pieces.
- Blend all ingredients until smooth.
- Pour into a glass and garnish with a sprinkle of cinnamon or crushed nuts (optional).
- Features: Creamy, smooth texture with a rich milky flavor—perfect for breakfast or an afternoon treat.
5. Peach Fizz (Creative Version)
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Ingredients:
- 1 peach
- 100ml cooled black tea
- 1 tsp honey
- 1 small sprig of rosemary (optional)
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Steps:
- Pit the peach and cut into small pieces.
- Juice the peach with the black tea.
- Sweeten with honey, pour into a glass, and garnish with rosemary.
- Features: A perfect fusion of tea aroma and peach sweetness—refreshing and unique.
Tips:
- Choosing Peaches: Opt for fully ripe peaches for more juice and sweeter flavor.
- Peeling: If you dislike the texture of peach skin, peel them before juicing.
- Oxidation: Peaches oxidize quickly, so drink immediately or add a little lemon juice to slow discoloration.
- Sweetness: Adjust with honey or sugar based on the peach’s natural sweetness and personal preference.
- Creativity: Feel free to experiment with other fruits, vegetables, or spices to create your own signature peach juice!
May these peach juice recipes bring a touch of coolness and sweetness to your summer! Enjoy the delicious taste of peaches and savor the fragrance of the season!
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